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Herbal Hot/Cold "Flannel" Buddie Pac 8" wide x 10" long
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Herbal Hot/Cold "Flannel" Buddie Pac 8" wide x 10" long

Part Number 103
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Cosmo Flannel
Cobalt Blue Curls Flannel
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Cobalt Ragwash Flannel
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 Herbal Hot/Cold Therapy Buddie Pac 8" wide x 10" long
Just a minute in the microwave our soft flannel Herbal Buddie Pac provides warm, moist heat to ease back, knee, shoulder, pelvic pain etc...  Also works great as a cold pack after 2 hours in the freezer.  

The  8" wide x 10" long Hot/Cold Therapy Buddie Pac is a great size to pack when traveling, going away to college or bringing to work. Penetrating heat or gentle cold relief along with the aroma from the herbs offers a therapeutic relaxing and calming effect.
HOT Therapy (Microwave it) or Cold Therapy (Freeze it)
Use Hot to create a moist aromatic heat to provide relief  for a variety of aches and pains.... such as arthritic cramping, lupus, fibromyalgia, TMJ, menstrual pain, carpal tunnel syndrome, knee, shoulder, hip pain, etc. Toss in your bed at night to warm you up !
Use Cold to reduce fever or inflammation to injured tissue, relieve sinus headaches or to soothe tired, aching muscles. Lays nicely over the head or rolled up behind the neck to help with migraines.

Great for troubled spots like wrists, elbows, shoulders, knees, ankles or just about anywhere. Good size whether preparing or recovering from carpal tunnel, knee or hip surgery.

8" Wide x 10" Long

Filled with our formulated mixture of 7 organic herbs for relaxation, flaxseed for thermal ability to retain heat and rice for moist heat therapy. Made from flannel fabric that has been doubled stitched creating 3 long channels to hold the fill in place for even heat or cold distribution, it feels comfy against the skin whether it's used Hot or Cold. We make all our our Herbal Packs ourselves to ensure a quality hand made product. 

Available in 12 Flannel Fabrics.
Can be used over and over again.
To Clean: Wipe with damp cloth and lay flat to dry.
Uses for Herbal Hot/Cold Buddie Pac
 Migraines - Headaches - Neck or Shoulder Pain - Stress
Arthritis - Sports Injuries - TMJ - Tendonitis - Carpal Tunnel Syndrome
Fibromyalgia - Back Pain - Menstrual Pain - Muscle Pain
Knee or Ankle Injuries - Fot Aches - Restless Leg Syndrome
 Bed Warmer - Body Warmer
Packaged in a clear bag that includes label listing all the herbs and their therapeutic properties along with directions for Hot or Cold Therapy.
Approximate measurements:  8" wide x 10" long
Weight: 1 1/4 lbs.
Heat Therapy
Warm in the microwave for 1 minute depending on desired warmth.
Soothing aromatic heat should last for about 45 minutes
When Buddie Pac begins to cool, reheat at 30 second intervals.
DO NOT OVERHEAT !  Will cause burns.
Cold Therapy
Place in ziploc bag and put in the freezer for 2 hours.
Remove Buddie Pac from ziploc bag and place on area of discomfort.
Buddie Pac should stay cold for up to 45 minutes while staying dry and pliable.
Hand made in our home in Vermont in a Smoke Free Environment. 
May be ordered Scented or Unscented
Scented is made with Dried Herbs, Flaxseed and Rice
Unscented is made with Flaxseed and Rice only
All of our herbs are grown by us or purchased from reliable organic sources.
Herbal Mixture and Therapeutic Properties
Lavender - Nerve Tonic
Chamomile - Relaxing
Peppermint - Pain Support
Spearmint - Nerve Support 
Hops - Sedative
Rosemary - Headache Support
Cinnamon - Antispasmodic
Heat/Cooling Components -
Flaxseed and Rice
Hand Made in VERMONT 
Customer Reviews
Rating The best hot/cold pack ever!
Bought one of these at the Burklyn Craft Fair in July 2018. Use it frequently both as a hot and cold pack. Just ordered a second one so that I always have an extra when needed. Stays hot or cold for quite a long time. Stays in place when using. An all around great product.
  Reviewed by:   from Saint Johnsbury VT. on 1/7/2019
Rating The Heating Pad I've Been Searching For!
I came across the Herbal Hot/Cold Buddie Pac at a craft fair this fall and absolutely love it! Now that it's winter I heat mine up whenever I am feeling cold and will snuggle in bed with it. My boyfriend loves it for his sore muscles and I love it when I get my monthly cramps. It smells divine as well! I am purchasing another on for my sister.
  Reviewed by:   from Williston Vermont. on 12/5/2016
Rating Great product!
I just wanted to say that I purchased one of these at a local fair in Vermont where they had a booth set up. I have some problems with my back, and this hot pac was just perfect for me. My first one lasted me a year before it accidentally snagged on something and tore. I purchased another one, but for some reason there was a problem with the seams. I emailed the owner and she was nice enough to send me a new one at no charge. That one has been absolutely fine, and I have even purchased some since then for other people. It is a great product, lasts a long time, and feels great on sore muscles and joints!
  Reviewed by:   from Massachusetts . on 3/4/2013
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